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Silence the Sunday Scaries: 7 Therapist-Approved Prompts

Silence the Sunday Scaries: 7 Therapist-Approved Prompts That Shrink Anxiety in 5 Minutes

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Silence the Sunday Scaries: 7 Therapist-Approved Prompts
Silence the Sunday Scaries: 7 Therapist-Approved Prompts

How about the emotional hangover nobody warned us about:
The Sunday Scaries.

You know the drill, you’re winding down from the weekend, trying to savor that last bit of peace… but your brain has other plans. Suddenly, it’s full of what-ifs, should-haves, and oh-no-it’s-almost-Mondays.

Whether you’re a 9-to-5

Read the full article... “Silence the Sunday Scaries: 7 Therapist-Approved Prompts That Shrink Anxiety in 5 Minutes”
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