Alt+Penguin

ChatGPT Agent Creation: A Practical Field Guide For Builders Who Want Results, Not Hype (Part 1)

James FristikAugust 10, 2025August 10, 202506 mins

Introduction – The Reality Check Behind the AI Agent Hype

When the concept of ChatGPT Agent Creation first started making waves, the promise sounded almost mythic — AI assistants that could plan, reason, and execute tasks without constant supervision. The kind of helpers that

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Silence the Sunday Scaries: 7 Therapist-Approved Prompts That Shrink Anxiety in 5 Minutes

James FristikAugust 10, 2025August 10, 202506 mins

How about the emotional hangover nobody warned us about:
The Sunday Scaries.

You know the drill, you’re winding down from the weekend, trying to savor that last bit of peace… but your brain has other plans. Suddenly, it’s full of what-ifs, should-haves, and oh-no-it’s-almost-Mondays.

Whether you’re a 9-to-5

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VEED.io The AI-Video Generating BOSS of 2025

James FristikAugust 9, 2025August 9, 202503 mins

Elevate Your Video Creation with Veed.io

Looking to produce stunning videos without the steep learning curve? Enter Veed.io, the browser-based video editing platform that’s turning heads across content creator communities. Whether you’re crafting social media clips, internal training vids, or slick marketing promos, Veed.io streamlines every step—from recording to publishing—right in

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Meta Quest 3 Review: A Mixed Reality Headset that Finally Gets it Right

James FristikAugust 9, 2025August 9, 202509 mins

The Meta Quest 3 represents a pivotal moment for both VR and AR technologies. For years, headsets promised to merge digital and physical realities, but most fell short due to clunky visuals, underpowered processors, or awkward passthrough experiences. Meta’s latest headset changes that. With improved

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Learn Guitar by Friday: Skill-Hack Prompts That Compress a Month of Practice

James FristikAugust 9, 2025August 9, 202505 mins

This guide provides a practical approach to learning guitar in just five days using targeted prompts. It emphasizes daily routines, transition drills, scale mastery, and tone enhancement while maintaining motivation through song learning and performance tips. By week’s end, players can expect noticeable improvement and increased confidence.… Read the full article... “Learn Guitar by Friday: Skill-Hack Prompts That Compress a Month of Practice”

Personal Trainer in Your Pocket: 8 Adaptive Fitness Prompts That Level-Up Every Rep

James FristikAugust 8, 202507 mins

This article introduces an AI workout coach using ChatGPT, offering tailored prompts for various fitness needs. It covers dynamic warm-ups, form correction, progressive overload, tempo adjustments, motivation, cooling down, goal setting, and addressing common fitness FAQs. Integrating these prompts can enhance workouts, promote recovery, and help achieve fitness goals efficiently.… Read the full article... “Personal Trainer in Your Pocket: 8 Adaptive Fitness Prompts That Level-Up Every Rep”

ChatGPT Agent Creation: A Practical Field Guide For Builders Who Want Results, Not Hype (Part 1)

Introduction – The Reality Check Behind the AI Agent Hype

Silence the Sunday Scaries: 7 Therapist-Approved Prompts That Shrink Anxiety in 5 Minutes

VEED.io The AI-Video Generating BOSS of 2025

Elevate Your Video Creation with Veed.io

Meta Quest 3 Review: A Mixed Reality Headset that Finally Gets it Right

Learn Guitar by Friday: Skill-Hack Prompts That Compress a Month of Practice

Personal Trainer in Your Pocket: 8 Adaptive Fitness Prompts That Level-Up Every Rep

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